Does anyone have any experience of Michael Winn's "Tai Chi for Enlightenment / Primordial Qigong"? This is supposedly a very early qigong 'form' started by Chang San Feng at Wudang Shan. However the only reference I have found for it so far is on Michael's website.
I'd like to expand my qigong to include Daoist sequences. Any suggestions? In the meantime, Shibashi 1 and 2 are great!
