www.oakstreetpilates.com firstname.lastname@example.org 705 887 4841
I have been a certified instructor in Mindful Movement (Pilates) since 2002 and have had a personal daily meditation practice since 2010. Prior to this I was a registered Occupational Therapist for 21 years.
More recently I have attended workshops and training in Tai Chi Qigong Shibashi Set 1 and I have successfully completed my instructor certification with Sifu Wing Cheung.
I offer both Pilates and Shibashi small group classes (max 5) to a wide age range of students, many with existing physical and health issues, at my serene lakeside home based studio in the City of the Kawartha Lakes, Ontario.
Fenelon Falls, Ontario, Canada