Borge Fogsgaard

borge.fogsgaard@mail.dk

+45 60818498

Certified Tai Chi Qigong Instructor levels I and II, accredited by Master Wing Cheung (2018).
Certified Basic Qigong Instructor in Tai Chi 18 Qigong, Six Sounds Qigong, Taoist Ba Duan Jin, Tai Chi 9 Qigong and Xing Yi, accredited by Sifu Torben Rif, PTCC Denmark (Practical Tai Chi Chuan, 2016-17).

Focus Areas:
• Tai Chi & Qigong for seniors, especially development of energy, balance and flow.
• Tai Chi & Qigong as basis and means for improving sports and motion activities.
I’m a passionate road bike cyclist with many years’ experience of the connections between (an)aerobic exercise, energy and technique. I favour coast to coast cycling tours in the Pyrenees.

I´m based in Ebeltoft (:‘Apple Area’), in Mols Bjerge National Park with beautiful protected nature areas and varied landscape with sea and hills, kettle holes and formidable views.
Together with my wife, Lene Fogsgaard, we form a team ‘The Smiling Apples’ (De smilende æbler). And we teach together on more courses.

We both have many years of teaching experience (Linguistics and Semiotics), which has given us a valuable didactic foundation. In our teaching of Tai Chi and Qigong we therefore emphasize the coexistence of practical training and understanding. And we see it as our mission to transmit the unique and multifunctional values of tai chi and qigong in combining and integrating movements, breath and mind.

Weekly Schedule

Monday: 10-11.30 Ebeltoft: Tai Chi 18 Qigong, Ba Duan Jin,; Free & open training for citizens.

Wednesday: 10-11 Ryomgaard: Tai Chi 18 Qigong & Tai Chi for better Balance. For seniors, the DaneAge Association, Midtdjurs.

Thursday: 17-18.30 Ebeltoft: Shibashi 1 & 2; silk reeling; AOF Adult Learning School,
Workers’ Educational Association in Denmark.