Denise Mason

Denise lives in a small village where the counties of Wiltshire, Dorset and Somerset meet. She teaches across the three counties with classes and workshops concentrated around the areas of Frome, Gillingham, Shaftesbury and Zeals.

Her aim is to promote the benefits of tai chi and qigong in community settings and to bring them to a wider audience.  Sessions are practical and accessible and taught within friendly and supportive groups.

Denise first encountered Qigong when suffering from long term back problems. The gentle stretching and the focus on posture, alignment and breathwork brought enormous improvement to what had been a debilitating condition. She has been pain free for many years and has practiced qigong and tai chi ever since.

Her experience led her to complete Qigong teacher training with the Shiatsu College, instructor training with Tai Chi for Better Health and she  is certified to teach all 3 levels of Tai Chi Qigong by Sifu Cheung. She holds a Post Graduate Certificate in Education.

Denise loves to travel and endeavours to participate in  qigong or tai chi classes wherever she goes in the world. She enjoys the sense of community and the different perspectives this brings to her practice.