TaiChi and Qigong for Heart

Heart health is a leading concern world-wide.  This Taichi and Qigong for Heart course discusses heart disease and prevention from the perspective of Traditional Chinese Medicine which emphasizes the interactions of yin/yang and the 5 elements. This holistic view goes beyond its physiological role and regards it as the primary regulator of the body.  The heart is more than a vital organ which pumps blood carrying oxygen and nutrients throughout our bodies.

Master Cheung presents information on the new science of the heart.  You will discover recent studies in electro-physiology which support a more comprehensive view of the heart.  As the ancient Chinese explained, the heart actually does communicate with the brain and all the other organs.  With this in mind, this course presents powerful tai chi and qigong techniques for the heart which beginners and advanced students may practice. These techniques will also positively affect the function of many organ systems and benefit other health conditions.


You will learn:

  • Traditional Chinese Medical view of the heart
  • New heart paradigm
  • 5 elements theory in relation to the heart
  • Role of emotions in well-being
  • The ideal time and season to treat heart and vascular issues
  • Sleeping qigong to promote heart health which is excellent for those suffer from insomnia
  • Powerful tai chi neigong to clear blockages, stabilize arrhythmia, and improve vascular health
  • Tai chi qigong movements which benefit heart conditions
  • How to guide qi to expel excess fire
  • The heart healing sound and how it applies to tai chi and qigong movements
  • Acupressure and massage for the heart
  • Beneficial dietary and lifestyle guidelines

 

One of the most repeated tai chi movements – Single Whip is actually very good for the heart if you know how to guide the qi properly:

The Tai Chi and Qigong for Heart Program includes:
(download version only)

  • Instruction Manual with detailed explanations
  • Video and audio demonstrations of different practices

Add to Cart:

$35.00Add to cart