Description
DVD Video:
- You are able to see the front and back views at the same time
- Soothing background music by Oliver Shanti & Friends
- No region code for DVD
- Also available in MP4 format
Silk Reeling Exercise
Price range: $22.00 through $25.00
Some Benefits of Silk Reeling Exercise:
- Develop body awareness and coordination
- Strengthen and open different joints of the body
- Improves one’s spinal alignment
- Increase one’s flexibility, joint movement, and balance
- Develop internal power
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Private Zoom Class by Senior Instructor
$110.00 Add to cart