Tai Chi and Qigong for Lung & Immunity

Tai Chi and Qigong for Lung & Immunity

$35.00

According to TCM, our immunity is the best weapon against any sickness. Thus, one of its major approach is to create the proper environment for the body to boost its own immunity, so that the patients can heal themselves naturally. Wei Qi which is related to our lungs is our first defence against pathogens, toxins, and harmful conditions. As the global pandemic happens more and more often, it is very important to maintain strong immunity and wei qi to protect ourselves. In this program will learn various techniques to benefit the lung and immunity.

Program includes (download version only):

  • Instruction Manual with detailed explanations
  • Video and audio demonstrations of different practices
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Description

In this program I introduce various practices including breathing techniques, standing, and moving qigong, as well as sound healing, massage, acupressure and energy guiding techniques that are especially good for our lungs, Wei Qi and immunity. When our lungs get stronger, the conditions of many chronic respiratory diseases like asthma, bronchitis will naturally improve. According to TCM the lungs are also strongly associated with the large intestine, it is also good for those suffering from constipation. As a bonus, you will learn the popular 312 meridians method in this program which is very good at improving and maintaining your overall health.

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