Tai Chi Qigong Shibashi – Set 2

$38.00 – $69.00

Some benefits of the 2nd Set:

  • All the benefits of the 1st set, plus …
  • Opens up the meridians of the legs
  • Improves ones balancing ability
  • Improves Zhan Zhuang (standing qigong) experience
  • Achieves deeper meditation when sitting cross legged or kneed
  • Better body coordination
  • More endurance
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Description

DVD Video:

  • More than 1 hour of instructional video
  • Includes the proper closing technique
  • You are able to see the front and back views at the same time
  • The screen tells you exactly when to breathe
  • Soothing background music by Oliver Shanti & Friends
  • Subtitles available for the hearing impaired
  • No region code for DVD
  • Also available in MP4 format


Instruction Manual:

  • Detail description of the 18 movements, the 2 stances and the closing technique
  • Covers all the common mistakes of the form
  • Extra information for you to get the full benefits of doing qigong
  • More than 80 illustrations
  • Professionally printed in magazine size
  • Available in PDF format


Practice Aid – Folded Poster:

  • Display all the 18 movements with movement names
  • Help you memorize the movements easily
  • 23.4 inch x 16.5 inch (594mm x 420mm)
  • Also available in PDF format for high quality printing

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