Description
How to choose the programs?
First, you can carry out a self-diagnosis procedure to determine which of your three major organs (Kidney, Liver, Spleen) have issues or weaknesses, then choose the program(s) associated with the organ(s).
While almost everyone can easily recognize stomach imbalances and pain and other associated issues such as poor digestion which are related to spleen, most people have zero awareness of the various imbalances and symptoms associated with kidney or liver weakness that if left untreated can sometimes lead to serious illness. That is because the liver and kidneys do not complain “loudly” even when they have do definitely have problems.
The introductions to the Kidney and Liver programs have listed the signs and symptoms that indicate the development of weakness in these key organs, so you can spot these problems before they lead to serious illness. If after the self-diagnosis you are still not sure, then practice the Kidney program first because once we pass the age of 40, the Ming Men Fire (the life force we inherited from our parents) starts to diminish significantly, and this Ming Men Fire affects the quality of kidney function, so even if the body is already in fine health, there is obviously no harm in further enhancing your natural vitality and longevity, which is an automatic side effect of these practices.
