This hands-on workshop is designed around pure, practical application, teaching you targeted self-healing and energy-cultivation exercises that you can immediately put into practice. Rather than spending time on lectures or theoretical concepts, we will dive directly into executing the preventative and therapeutic techniques featured in the Medical Tai Chi and Qigong for Health series.
Participants will learn simple yet powerful physical and energetic practices specifically targeting key body systems:
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Heart Health Practices: Active techniques including sleeping, standing, and moving qigong, as well as sound healing, acupressure, and energy guiding.
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Lung & Immunity Routines: Specific methods to strengthen Wei Qi (protective energy) and bolster your body’s natural defenses.
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Kidney & Vitality Exercises: Movements and practices designed to nourish life essence, support the lower back, and build lasting energy.
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Liver & Gall Bladder Exercises: Routines to smooth the flow of qi and blood, relieving tension in the joints and tendons.
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Spleen, Stomach & Digestion Practices: Targeted movements to strengthen post-natal qi and support overall digestive health.
In addition to these core medical qigong techniques, this workshop also introduces exclusive, advanced neigong techniques not covered in the standard online series, offering deeper internal cultivation to complement your health and practice.
Location:
Pett Village Hall, Pett Road, Pett, East Sussex TN35 4HD (plenty of free parking)
Date & Time:
April 23, 7:30pm-9:30pm (optional: Tai Chi & Qigong for Hypertension)
April 24, 10am-5pm
April 25, 9am-4pm
Prerequisites:
While there are no prerequisites, you will get the most out of this workshop if you familiarize yourself with the Medical Tai Chi and Qigong for Health materials beforehand—especially for the specific organ topics you are most interested in. This will help you absorb the practical techniques much more easily during the workshop.
Tuition:
Early Bird Price £270 (for all 3 days; £300 after December 31, 2026)
Sign Up
Early Bird Price £225 (Sat & Sun only; £250 after December 31, 2026)
Sign Up
To Pay by Cheque or Bank Transfer contact Senior Instructor Annie Cryar hastings@shiatsucollege.co.uk Phone +44 1424 756326 Mobile: 07722868397.
Click here for a list of local accommodation.