Tai Chi Neigong

Tai Chi Neigong

$65.00

In this set, you learn:

  • How the qi flows in each movement
  • How to exchange your turbid qi with the universe and earth qi
  • How to charge up the middle and lower dan tian
  • How to release stagnated qi in the head
  • How to activate and develop the central channel (zhong mai)
  • How to rotate the middle and lower dan tian
  • How to open different gates of the body
  • Movements that trigger inner alchemy phenomena
  • Tai Chi and Bagua steps training to improve agility and prevent falling
  • Martial applications of those tai chi movements
Category:

Description

Program includes:

  • 3 hours of instructional videos (mp4) in HD quality for unlimited streaming and download
  • Subtitles for the hearing impaired

Warning: When practising traditional neigong and also this set, some practitioners’ blood pressure may increase and stay high for a period of time. Thus, if you already have serious high blood pressure problem, you should practise the techniques from Tai Chi and Qigong for Hypertension and Heart programs to improve your blood pressure level first.

 

Prerequisites to learn this Tai Chi Neigong – Studied the Level 1 and 2 Qigong Mode & Tai Chi Posture Requirements Programs so that you already:

  • have the proper tai chi posture
  • able to enter the deep qigong state instantly
  • able to do long dan tian breathing naturally
  • able to relax different parts of the body at will
  • open the 4 gateways of the body
  • connect the 4 limbs with the dan tian

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